Nutrition Coaching

  • Lift Nutrition Club is a combined approach with 1-on-1 Dietitian coaching and community engagement via an exclusive Facebook group. It is meant for those looking to dial in their nutrition, enhance knowledge, and support each other no matter the goal! Joining the club is automatic with the purchase of the 3 month or 6 month coaching package.

  • You can book your 100% free discovery call by filling out the contact form. This ~15 minute conversation is intended to discuss your unique needs and goals with Andrew and to understand the Nutrition Coaching approach.

  • When you come for your consultation appointment you should expect about 60-minutes with Andrew. In this session he will learn everything there is to know about your health needs. Topics of conversation include but not limited to: 

    • A full health history covering any relevant diagnoses, surgeries, procedures, & medications 

    • History of dieting 

    • History of disordered eating/eating disorders 

    • Health/fitness/athletic goals 

    • A step by step walk through of your caloric, macronutrient, and hydration needs.

  • Yes! Andrew treats eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, and ARFID. As a teen, Andrew struggled with disordered eating, an experience that pushed him to become a Dietitian. He combines this lived experience with clinical knowledge to create an environment that challenges food fears and poor body image while promoting recovery and independence.

  • Yes, Andrew has training in Intuitive Eating and has helped many people utilize this approach to improve diet quality and overcome eating disorders. 

  • Single Sessions:

    90-minute consultation: $150 (all new clients start here)

    60-minute follow up: $150

    30-minute follow up: $90

    3 Month Coaching: $810 ($135 per session)

    • 2x 60-minute coaching sessions per month (6 total)

    • Unlimited InBody scans

    • Calorie and macronutrient needs specific to you

    • 10% off all Thorne supplements

    • Access to the Lift Nutrition Club

    6 Month Coaching: $1,500 ($125 per session)

    • 2x 60-minute coaching sessions per month (12 total)

    • Unlimited InBody scans

    • Calorie & macronutrient needs specific to you

    • 10% off all Thorne supplements

    • Access to the Lift Nutrition Club

    For questions or to book your consultation, visit the contact page and fill out the form.

  • Unfortunately, health insurance is not an accepted form of payment for Nutrition Coaching services.